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Pilates Mindful Mat Core Training - 232203

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit." Joseph Pilates This total body strengthening class will utilize weight, balls, and resistance bands to create a challenging and unique fitness experience. Each class will include a warm up and cool down. Class taught by Jennifer McManus RN, Certified Exercise Specialist ACSM, and Certified Pilates Instructor. Held at the Memorial Town Hall Upper Level. Thursdays class skips 11/28 (Thanksgiving)
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Column #1 Activity # Description Dates Times Days Ages Cost GPS Availability Column #11
Add To Selection List 232203-E Pilates Mat Thursday 10/31/2024 -12/19/2024* 5:15 pm - 6:15 pm Th 16-105 $98.00/$108.00 Location Details Available